Why your dog follows you everywhere

Ever since I got my dog a couple of years ago, I’ve had a near-constant shadow following me around. No matter where I go or what I’m doing, my dog wants to be a part of it. Showering? He’ll sit on the bath mat, thank you very much. Cooking? He can be found curled up on a kitchen chair. Working at my desk? He’ll sit in the windowsill and watch the world go by.

Whether you find it irritating or endearing, it’s definitely odd behavior. So why, exactly, do dogs follow their human companions everywhere?

According to experts, there are several reasons why your dog might be trailing you.

Separation Anxiety

Some dogs suffer from actual separation anxiety when their owner leaves the house or the room. If a dog has separation anxiety, she might salivate excessively, scratch, bark, whine or destroy furniture when separated from its owner.

If separation anxiety is the cause of your dog’s obsessive following, you’ll want to make sure your pet gets retrained, and give her plenty of exercise and obedience training.

dog photo
Getty Images | Christopher Furlong


As PetHelpful.com explains, “Imprinting describes the way in which [animals] identify the first being they encounter as after hatching as their mother.” Just like baby ducks, puppies can — and do — imprint on humans.

“Puppies can imprint on people, as well,” Mary Burch, PhD, a Certified Applied Animal Behaviorist, told PetMD. “The imprinting period for puppies is between three- and 12-weeks-old.”

Once a dog imprints on you, she comes to see you as a source of security and companionship — and will follow you everywhere.

dog photo
Flickr | Infomastern


Dogs release oxytocin — that “feel good” chemical that bonds humans and dogs alike — when they’re in their owner’s presence, and they’re social creatures by nature. Dogs like being around their pack, and as their constant companion, guess what? You’re their pack!

dog missing toddler


When you get up from the couch and wander off, chances are your pup is wondering exactly where you’re going—and what untold sources of joy could be found there.

Will there be treats? Will there be games? Are you going for a walk? Curiosity is a powerful motivator, and chances are your pup wants to find out what you’re up to.

dog photo
Flickr | llee_wu

Unless you’ve got a case of separation anxiety on your hands — in which case you should see your vet or trainer for advice on cracking the habit — you shouldn’t worry. Your dog is simply following you around because she loves you.

This story originally appeared on Simplemost. Checkout Simplemost for other great tips and ideas to make the most out of life.